"In today’s Pataki Reels, Dr. Sharan Srinivasan talks about the incredible benefits of yoga — not just for the body, but for your brain and mental well-being too. Yoga supports balance, focus, and calmness, helping you build resilience against stress and disease. Small, regular practices can go a long way in protecting your health. Catch these Kannada brain health stories every weekday at 9:10 a.m. on 92.7 Big FM Kannada with RJ Patpat Pataki Shruti — or right here through Rebooting the Brain."